Iyengar Yoga

Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility.

Call Jen at 828-280-6331

Beginning and Intermediate Yoga

This is a great class for you if you are a beginner or intermediate or just want to carefully increase strength and flexibility. All levels welcome.

Call Jen Woods at 828-280-6331