White Oak Creek at the Adawehi Community

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    Sharing Upsets

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    Sharing Upsets shows you how to keep LOVE the title of the Relationship! You’ll learn how to:

    • Use upset feelings to pluck judgments, clashes in belief, and other damaging reactions out of the relationship space.
    • Learn how to use tensions in a relationship to strengthen your Love bond.
    • Understand when to share an upset with the other person and when to just deal with it in your journal.
    • Stop making the other person responsible for fixing your upset.
    • Redirect your focus from changing the other person’s upsetting patterns to focusing on strengthening your Love bonds.

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