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Harmony – Stress
$ 29.95 CD
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- Learn to use a simple “stress checklist” that will help you stop the stress cycle in its infancy.
- Master a powerful 2-step stress reduction technique of acknowledging stressors, AS THEY HAPPEN, and loving yourself while you do it.
- Avoid the (all too common) trap of using reciprocated stress as a relationship bonding mechanism.
- Learn to be stress-free without having to change the situations you face or the other people involved.
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