Iyengar Yoga

Adawehi Healing Center 401 Adawehi Court, Columbus

Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331 […]

Chair Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series […]

Iyengar Yoga

Adawehi Healing Center 401 Adawehi Court, Columbus

Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331

Chair Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series […]

Beginning and Intermediate Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

This is a great class for you if you are a beginner or intermediate or just want to carefully increase strength and flexibility. All levels welcome. Call Jen Woods at […]

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