MAY is Health Empowerment Month!

    Every Saturday in May, Adawehi will offer a FREE Health Class.


    Call 828-894-5260 or scroll down to register online

    May 5th

    Plant Walk

    2:00 pm – 3:00 pm

    Dr. Bob Lilly, our resident plant expert, will lead a walk in the woods pointing out native and medicinal plants. The walk will include our community garden where we’ll discuss the biodynamic growing process.

    May 12th

    Emotional Health

    2:00 pm – 3:00 pm

    Russell Woods, our emotional release massage therapist, will share how emotions impact your body. Jen Woods, our colon hydrotherapist, will discuss how emotional flow affects your colon.

    May 19th

    Balancing Energy

    2:00 pm – 3:00 pm

    Autumn Singleton, our Accupressure and Tai Chi specialist, will discuss the importance of meridian balancing. Russell Woods, martial arts teacher, will discuss ways to create energy flow through your body.

    May 26th

    Back Health

    2:00 pm – 3:00 pm

    Dr. Bob Lilly, our Chiropractor, will lead a stretching class designed to maintain a healthy spine. He will also discuss how gentle non-force Chiropractic care can support overall health and well being.

    Register to Reserve Your Space

    We invite you to attend any or ALL classes to empower your health!
    Each class is FREE to attend.

      (Please check-off all the events you would like to attend.)
    • (Please do register for all of the folks you'll bring!)
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