Every Saturday in May, Adawehi will offer a FREE Health Class.
REGISTER NOW TO RESERVE YOUR SPACE!
Call 828-894-5260 or scroll down to register online
May 5th
Plant Walk
2:00 pm – 3:00 pm
Dr. Bob Lilly, our resident plant expert, will lead a walk in the woods pointing out native and medicinal plants. The walk will include our community garden where we’ll discuss the biodynamic growing process.
May 12th
Emotional Health
2:00 pm – 3:00 pm
Russell Woods, our emotional release massage therapist, will share how emotions impact your body. Jen Woods, our colon hydrotherapist, will discuss how emotional flow affects your colon.
May 19th
Balancing Energy
2:00 pm – 3:00 pm
Autumn Singleton, our Accupressure and Tai Chi specialist, will discuss the importance of meridian balancing. Russell Woods, martial arts teacher, will discuss ways to create energy flow through your body.
May 26th
Back Health
2:00 pm – 3:00 pm
Dr. Bob Lilly, our Chiropractor, will lead a stretching class designed to maintain a healthy spine. He will also discuss how gentle non-force Chiropractic care can support overall health and well being.
