Iyengar Yoga

Adawehi Healing Center 401 Adawehi Court, Columbus

Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331

Tai Chi

Adawehi Community Building 93 Adawehi Lane, Columbus

Experience your own "moving meditation" and greatly enhance your energy flow and relaxation.

Chair Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series […]

Beginning and Intermediate Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

This is a great class for you if you are a beginner or intermediate or just want to carefully increase strength and flexibility. All levels welcome. Call Jen Woods at […]

Trinity Workout

Adawehi Community Building 93 Adawehi Lane, Columbus

The Trinity workout is a self-defense class that explores how to put what you meditate on into actual practice in your life. Simple moves, enlightened intent, a fun workout for […]

ORFF MUSIC for Toddlers

Adawehi Community Building 93 Adawehi Lane, Columbus

Babies and toddlers explore sounds, pitches, and instruments through hearing and touching. Hands-on activities encourage participation as the children move, sing, and enjoy music as a group. The ORFF MUSIC […]

1st Saturday Styles

1st Saturday Styles 1230 Fox Mountain Road, Columbus

Looking for women’s gently-used items at reasonable prices? 1ST SATURDAY STYLES is the place! Quality women's consignment shop. Open the first Saturday of the month from 10:00am- 4pm. For the […]

ORFF MUSIC for 1st grade and older

Adawehi Community Building 93 Adawehi Lane, Columbus

Children express themselves musically through playing melodies, accompaniments, improvising, and drumming. They dramatize stories, grow their musical skills, and discover the joy of making music in a group. ORFF MUSIC, […]

ORFF MUSIC for Preschool

Adawehi Community Building 93 Adawehi Lane, Columbus

Four and five-year-old children explore the elements of music and movement while they learn basic musical skills. Children express themselves creatively as they sing, drum, play xylophones, metallophones, glockenspiels, and […]

Pancake Breakfast

Adawehi Community Building 93 Adawehi Lane, Columbus

Every first Sunday have a healthy breakfast while enjoying community! Gluten-free pancakes, fruit, nuts, and herbal tea.

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