Iyengar Yoga

Adawehi Healing Center 401 Adawehi Court, Columbus

Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331

Tai Chi

Adawehi Community Building 93 Adawehi Lane, Columbus

Experience your own "moving meditation" and greatly enhance your energy flow and relaxation.

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