Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331 For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Experience your own "moving meditation" and greatly enhance your energy flow and relaxation. For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]
Set your intention for the new year! Start it off by declaring the energetic gift you wish to bring the world. The evening will start promptly at 7:00pm with a silent meditation in the Adawehi Community Building. You’ll go within and feel your energetic intent (spiritual quality) for the new year and then write it […]
Looking for women’s gently-used items at reasonable prices? 1ST SATURDAY STYLES is the place! Quality women's consignment shop. Open the first Saturday of the month from 10:00am- 4pm. For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Every first Sunday have a healthy breakfast while enjoying community! Gluten-free pancakes, fruit, nuts, and herbal tea. For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Experience grounding and stress reduction, learn basic techniques, and explore new rhythms. Play djembes and dunduns, improvise, and learn African rhythms. No previous experience is required. Call to reserve a drum. Masks required and we will social distance. Ages 16 and above.
Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331 For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Experience your own "moving meditation" and greatly enhance your energy flow and relaxation. For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]
For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events. Adawehi Wellness Village residents and the local community come together each 2nd and 4th Saturday from 8:00am to 1:00pm to express their hearts in the physical. Each morning begins with a guided meditation where a heart-energy-for-the-day […]
Friendly play for the whole family! Join us for an evening of board games for all ages. There is usually a special sweet treat from the kitchen for purchase - so bring your sweet tooth!
Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331 For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Experience your own "moving meditation" and greatly enhance your energy flow and relaxation. For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]
Enjoy a fun and relaxed atmosphere while dining on a delicious dinner prepared by the chefs of Beneficial Foods. Meal is served at 6:00 pm. Call 828-894-5260 by 5:00 pm Wednesday to make a reservation. Ask about our dessert menu! Smoke-free and alcohol-free. For the protection of all, we require that you wear a MASK […]
Experience grounding and stress reduction, learn basic techniques, and explore new rhythms. Play djembes and dunduns, improvise, and learn African rhythms. No previous experience is required. Call to reserve a drum. Masks required and we will social distance. Ages 16 and above.
Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331 For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Experience your own "moving meditation" and greatly enhance your energy flow and relaxation. For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]
For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events. Adawehi Wellness Village residents and the local community come together each 2nd and 4th Saturday from 8:00am to 1:00pm to express their hearts in the physical. Each morning begins with a guided meditation where a heart-energy-for-the-day […]
Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331 For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Experience your own "moving meditation" and greatly enhance your energy flow and relaxation. For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]
Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331 For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Experience your own "moving meditation" and greatly enhance your energy flow and relaxation. For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.
Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]
Looking for women’s gently-used items at reasonable prices? 1ST SATURDAY STYLES is the place! Quality women's consignment shop. Open the first Saturday of the month from 10:00am- 4pm. For the protection of all, we require that you wear a MASK and practice SOCIAL DISTANCING at all Adawehi events.