Iyengar Yoga
Iyengar Yoga
Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331
Calendar of Events
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0 events,
0 events,
3 events,
Chair Yoga
Chair Yoga
Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331
Beginning and Intermediate Yoga
Beginning and Intermediate Yoga
This is a great class for you if you are a beginner or intermediate or just want to carefully increase strength and flexibility. All levels welcome. Call Jen Woods at 828-280-6331
Trinity Workout
Trinity Workout
The Trinity workout is a self-defense class that explores how to put what you meditate on into actual practice in your life. Simple moves, enlightened intent, a fun workout for all ages.
0 events,
2 events,
ORFF MUSIC for Toddlers
ORFF MUSIC for Toddlers
Babies and toddlers explore sounds, pitches, and instruments through hearing and touching. Hands-on activities encourage participation as the children move, sing, and enjoy music as a group. The ORFF MUSIC approach supports the developmental stages of a child, and is a playful way to explore music
New Year’s Ceremony of Fire
New Year’s Ceremony of Fire
Set your intention for the new year! Start it off by declaring the energetic gift you wish to bring the world. The evening will start promptly at 7:00pm with a silent meditation in the Adawehi Community Building. You’ll go within and feel your energetic intent (spiritual quality) for the new year and then write it […]
2 events,
1st Saturday Styles
1st Saturday Styles
Looking for women’s gently-used items at reasonable prices? 1ST SATURDAY STYLES is the place! Quality women's consignment shop. Open the first Saturday of the month from 10am- 4pm.
ORFF MUSIC for Preschool
ORFF MUSIC for Preschool
Four and five-year-old children explore the elements of music and movement while they learn basic musical skills. Children express themselves creatively as they sing, drum, play xylophones, metallophones, glockenspiels, and more. The ORFF MUSIC approach encourages children to develop musical and listening skills, enhance coordination, expand creativity, build self-confidence, and learn to work cooperatively in […]
2 events,
Pancake Breakfast
Pancake Breakfast
Every first Sunday have a healthy breakfast while enjoying community! Gluten-free pancakes, fruit, nuts, and herbal tea.
African Drumming for Adults
African Drumming for Adults
Experience grounding and stress reduction, learn basic techniques, and explore new rhythms. Play djembes and dunduns, improvise, and learn African rhythms. No previous experience is required. Call to reserve a drum. (Ages 16 and above).
2 events,
Iyengar Yoga
Iyengar Yoga
Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331
0 events,
3 events,
Chair Yoga
Chair Yoga
Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331
Beginning and Intermediate Yoga
Beginning and Intermediate Yoga
This is a great class for you if you are a beginner or intermediate or just want to carefully increase strength and flexibility. All levels welcome. Call Jen Woods at 828-280-6331
Trinity Workout
Trinity Workout
The Trinity workout is a self-defense class that explores how to put what you meditate on into actual practice in your life. Simple moves, enlightened intent, a fun workout for all ages.
0 events,
1 event,
ORFF MUSIC for Toddlers
ORFF MUSIC for Toddlers
Babies and toddlers explore sounds, pitches, and instruments through hearing and touching. Hands-on activities encourage participation as the children move, sing, and enjoy music as a group. The ORFF MUSIC approach supports the developmental stages of a child, and is a playful way to explore music
2 events,
Work Weekend
Work Weekend
Adawehi Wellness Village residents and the local community come together each 2nd and 4th Saturday from 8:00am to 1:00pm to express their hearts in the physical. Each morning begins with a guided meditation where a heart-energy-for-the-day is brought into awareness. The morning is then spent with each person focusing on that heart energy while working together on […]
ORFF MUSIC for Children
ORFF MUSIC for Children
Children express themselves musically through playing melodies, accompaniments, improvising, and drumming. They dramatize stories, grow their musical skills, and discover the joy of making music in a group. ORFF MUSIC, named after German Composter Carl Orff, encourages personal expression and combines music, movement, drama and speech.
0 events,
2 events,
Iyengar Yoga
Iyengar Yoga
Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331
0 events,
3 events,
Chair Yoga
Chair Yoga
Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331
Beginning and Intermediate Yoga
Beginning and Intermediate Yoga
This is a great class for you if you are a beginner or intermediate or just want to carefully increase strength and flexibility. All levels welcome. Call Jen Woods at 828-280-6331
Trinity Workout
Trinity Workout
The Trinity workout is a self-defense class that explores how to put what you meditate on into actual practice in your life. Simple moves, enlightened intent, a fun workout for all ages.
0 events,
1 event,
ORFF MUSIC for Toddlers
ORFF MUSIC for Toddlers
Babies and toddlers explore sounds, pitches, and instruments through hearing and touching. Hands-on activities encourage participation as the children move, sing, and enjoy music as a group. The ORFF MUSIC approach supports the developmental stages of a child, and is a playful way to explore music
2 events,
ORFF MUSIC for Preschool
ORFF MUSIC for Preschool
Four and five-year-old children explore the elements of music and movement while they learn basic musical skills. Children express themselves creatively as they sing, drum, play xylophones, metallophones, glockenspiels, and more. The ORFF MUSIC approach encourages children to develop musical and listening skills, enhance coordination, expand creativity, build self-confidence, and learn to work cooperatively in […]
Healthy Buffet Dinner
Healthy Buffet Dinner
Enjoy a fun and relaxed atmosphere while dining on a delicious buffet dinner prepared by the chefs of Beneficial Foods. Meal is served at 6:00 pm. Call 828-894-5260 by 5:00 pm Wednesday to make a reservation. Ask about our dessert menu! Smoke-free and alcohol-free.
1 event,
African Drumming for Adults
African Drumming for Adults
Experience grounding and stress reduction, learn basic techniques, and explore new rhythms. Play djembes and dunduns, improvise, and learn African rhythms. No previous experience is required. Call to reserve a drum. (Ages 16 and above).
2 events,
Iyengar Yoga
Iyengar Yoga
Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331
0 events,
3 events,
Chair Yoga
Chair Yoga
Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331
Beginning and Intermediate Yoga
Beginning and Intermediate Yoga
This is a great class for you if you are a beginner or intermediate or just want to carefully increase strength and flexibility. All levels welcome. Call Jen Woods at 828-280-6331
Trinity Workout
Trinity Workout
The Trinity workout is a self-defense class that explores how to put what you meditate on into actual practice in your life. Simple moves, enlightened intent, a fun workout for all ages.
0 events,
1 event,
ORFF MUSIC for Toddlers
ORFF MUSIC for Toddlers
Babies and toddlers explore sounds, pitches, and instruments through hearing and touching. Hands-on activities encourage participation as the children move, sing, and enjoy music as a group. The ORFF MUSIC approach supports the developmental stages of a child, and is a playful way to explore music
2 events,
Work Weekend
Work Weekend
Adawehi Wellness Village residents and the local community come together each 2nd and 4th Saturday from 8:00am to 1:00pm to express their hearts in the physical. Each morning begins with a guided meditation where a heart-energy-for-the-day is brought into awareness. The morning is then spent with each person focusing on that heart energy while working together on […]
ORFF MUSIC for Children
ORFF MUSIC for Children
Children express themselves musically through playing melodies, accompaniments, improvising, and drumming. They dramatize stories, grow their musical skills, and discover the joy of making music in a group. ORFF MUSIC, named after German Composter Carl Orff, encourages personal expression and combines music, movement, drama and speech.
0 events,
2 events,
Iyengar Yoga
Iyengar Yoga
Grow your commitment to balance while allowing your body to gently stretch, tone, and release with respect for where you are. Peacefully build strength and flexibility. Call Jen at 828-280-6331
0 events,
3 events,
Chair Yoga
Chair Yoga
Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331
Beginning and Intermediate Yoga
Beginning and Intermediate Yoga
This is a great class for you if you are a beginner or intermediate or just want to carefully increase strength and flexibility. All levels welcome. Call Jen Woods at 828-280-6331
Trinity Workout
Trinity Workout
The Trinity workout is a self-defense class that explores how to put what you meditate on into actual practice in your life. Simple moves, enlightened intent, a fun workout for all ages.
0 events,
1 event,
ORFF MUSIC for Toddlers
ORFF MUSIC for Toddlers
Babies and toddlers explore sounds, pitches, and instruments through hearing and touching. Hands-on activities encourage participation as the children move, sing, and enjoy music as a group. The ORFF MUSIC approach supports the developmental stages of a child, and is a playful way to explore music
