Chair Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]

Chair Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]

Chair Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]

Chair Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]

Chair Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]

Chair Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]

Chair Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]

Chair Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]

Chair Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]

Chair Yoga

Adawehi Community Building 93 Adawehi Lane, Columbus

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair. Call Jen Woods at 828-280-6331 For the protection of all, we require that you wear a MASK […]

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