• Health Empowerment Classes

MAY is Health Empowerment Month!

Every Saturday in May, Adawehi will offer a FREE Health Class.

REGISTER NOW TO RESERVE YOUR SPACE!

Call 828-894-5260 or scroll down to register online

May Health Classes at Adawehi

May 5th

Plant Walk

2:00 pm – 3:00 pm

Dr. Bob Lilly, our resident plant expert, will lead a walk in the woods pointing out native and medicinal plants. The walk will include our community garden where we’ll discuss the biodynamic growing process.

HEALTH empowerment at Adawehi

May 12th

Emotional Health

2:00 pm – 3:00 pm

Russell Woods, our emotional release massage therapist, will share how emotions impact your body. Jen Woods, our colon hydrotherapist, will discuss how emotional flow affects your colon.

Health Empowerment at Adawehi

May 19th

Balancing Energy

2:00 pm – 3:00 pm

Autumn Singleton, our Accupressure and Tai Chi specialist, will discuss the importance of meridian balancing. Russell Woods, martial arts teacher, will discuss ways to create energy flow through your body.

Health Empowerment at Adawehi

May 26th

Back Health

2:00 pm – 3:00 pm

Dr. Bob Lilly, our Chiropractor, will lead a stretching class designed to maintain a healthy spine. He will also discuss how gentle non-force Chiropractic care can support overall health and well being.

Register to Reserve Your Space

We invite you to attend any or ALL classes to empower your health!
Each class is FREE to attend.

    (Please check-off all the classes you would like to attend.)
  • (Please do register for all of the folks you'll bring to class!)
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