Date: Saturday, July 03, 2010
Time: 8:30 to 9:30 AM
Location: Healing Center
Learn in a supportive environment how to strengthen and firm your abs, back and torso.
Date: Saturday, July 03, 2010
Time: 8:00AM to 1:00 PM
Location: Follow the signs to 1230 Fox Mountain Road, Columbus. Parking attendant will assist.
Every first Saturday, follow the signs to 1230 Fox Mountain Road for a vast array of household, shop and lawn equipment and children’s items. Some are old and some are new – a few antique pieces are ready for the special yard sale shopper. And did we say books? Stop by to see this great collection. Also, a large selection of nice quality clothing, shoes, bags and outerwear.
Date: Saturday, July 03, 2010
Time: 8:45 to 9:30AM
Location: Adawehi Institute
Not an aerobics class. Just simple self-defense broken down into easy steps with no punches or risky high kicks. Gives kids the confidence to handle bullies without teaching them to be "against".
