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Chair Yoga

May 22 @ 8:00 am - 8:30 am

|Recurring Events (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

Chair Yoga at Adawehi

Whether you are building back up from an injury or surgery or just taking the first steps toward increasing your strength and flexibility, Jen will guide you through a series of poses using an ordinary straight back chair.

Call Jen Woods at 828-280-6331

Details

Date:
May 22
Time:
8:00 am - 8:30 am
Events Category:
Events Tags:
,
Website:
http://www.adawehi.com/wellness-classes/chair-yoga/

Venue

Adawehi Community Building
93 Adawehi Lane
Columbus, NC 28722 United States
+ Google Map
Phone:
828-894-5260

Instructor

Jen Woods
Phone:
828-280-6331

Details

Date:
May 22
Time:
8:00 am - 8:30 am
Events Category:
Events Tags:
,
Website:
http://www.adawehi.com/wellness-classes/chair-yoga/

Venue

Adawehi Community Building
93 Adawehi Lane
Columbus, NC 28722 United States
+ Google Map
Phone:
828-894-5260

Instructor

Jen Woods
Phone:
828-280-6331